NurseFit® is an on site “fitness” program designed for nurturing the body, mind and spirit of a nurse.

First, NurseFit® offers the nurse a specific plan to maintain physical strength, optimal nutrition/ supplementation and fitness training.

Secondly, the program also targets the emotional and mental fitness needed to perform at the needed intensity and cognitive ability required to function in today’s healthcare demands. NurseFit® teaches specific practices aimed at producing increased agility, flexibility and resilience in an ever-changing environment.

The third component of NurseFit® is reigniting the spirit or celebrating the connection between the soul of nursing to a higher calling. Activities surrounding spiritual and soul nurturing practice are included in this on site experiential portion of the program.

Kim Richards NurseFit®

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