Tag Archive: awareness

Apr
29

Steps for Life

I wanted to share a story with you about Terri O’Brien from Catholic Health Initiates and her colleagues. After attending a self-care workshop, she and her colleagues were inspired to support each other in their self-care journeys by creating a simple tracking chart and holding each other accountable. Every day, they each have to run or …

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Apr
27

Raising My Awareness

It’s Laura again, back to share with you my experience with My Self-Care Journey Assessment. I took it a few days ago. It’s all electronic – I just sat down in front of my computer, made everyone else in the house disappear, and I was done in no time. The format was easy to use: …

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