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Self-Care & Letting Go

In Newsletter by Kim Richards

Self care is often overlooked, and easy to let slide. Self-care is not self-ish! Taking care of ourselves should be our number one focus. When on a plane, we’re instructed …

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Find Joy in Your Work

In Newsletter by Kim Richards

“The challenges of today’s healthcare environment have led to unprecedented numbers of staff who are stressed, burned out and disengaged. Kim Richards, nurse leader and founder of the Self-Care Academy, …